For many women, nail care is as important as skin care. Because nails are considered part of the body that is always exposed. It is also a testament to the cleanliness of each person, especially women who like doing their nails. It is inevitable that the nails will be repeatedly
Every disease that occurs has warning signs that we can know in advance. The same is true of nail abnormalities. It is a warning sign of disease that girls It should not be overlooked either. Let’s look at 5 characteristics of nail abnormalities. Each characteristic is a sign of
As the eyes are the window to the heart, Just as the skin is an expression of the strength and completeness of the body’s health. We all probably look in the mirror every day to check our appearance. And some of you survey several times a day. Believe it or
Diseases that can occur anywhere, at any time, no matter what season it is. We know it well as ” Shingles ” , although it is not a disease that is widely talked about in our country. But it is something that makes us take care of our health and strength in
Talking about potatoes We are often familiar with potato chips in the form of crunchy snacks. Or French fries that many people see as a villain that destroys health , but in fact, potatoes are more useful than we know and it’s not as bad as you think. Potatoes
Flax seed, also known as flax seed is a plant. In the family Linaceae whose fibers can be used to produce linen threads and textile products called flax. In addition to producing fibers that can be used to produce fabric. Then Flaxseed is also regarded for its
Avocado is a fruit with rough skin, thick skin, dark green color. When ripe, it turns purple or black. The flesh of the avocado is creamy, soft, and tastes like butter. Avocados are packed with healthy fats. And there are many other nutrients that are useful. Health brings the
sunflower seeds It is another healthy grain that many people like to eat. With a mellow taste with full grains, it makes many people enjoy chewing when they start eating. It’s so delicious that you can’t stop. In addition to being delicious, sunflower seeds also have health benefits. In this article,